2008 Will Be Great

2008 is the year. Less calories and more activity.

My Profile

  • Name: k1click
  • City: Waverly
  • State: IA
  • Country: US

My Weight Loss

Height:
Start weight: 240.80lb
Current weight: 232.60lb
Goal weight: 175.00lb
Lost to date: 8.20lb
Remaining: 57.60lb

My Calendar

10
January '09
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My Photos

Before After

Starting Special K Diet

We're off - day 1 of Special K Diet.  We were pretty hungry by the end of the day but it was helpful to keep busy - building a workbench in the basement was the project for the day. 

Also, I increased my exercise to 1 hr per day and hopefully I can squeeze in a few more minutes throughout the day.  Every little bit has to help.  Today I did the Biggest Loser Low Cardio workout and the TurboJam 15 min Learn and Burn workout. 

Yesterday I went to a website to do a "virtual model" to compare what I look now to what I WILL look like when I reach my goal weight.  It was fun.  Give it a try www.mvm.com.  You can customize the hair, height, weight, younger or older looking.  Pretty cool.

Comments to this post:

Welcome!!

Sounds like you are well on your way!  Let me know how the Special K Diet works out.  I am thinking of trying it as well.  I also plan on doing the WW online

i need something more

than cereal. I completely understand how people can lose up to 6 lbs in 2 weeks.

AND - I don't even like Special K!!

I think it's fabulous you are going to try it!! Good luck and let me know how it goes!!

taebo.diva

Special K, here we go...

Hello hello, it seems you're off to a great start on the Special K Challenge. At first I thought it was only the cereal, I am so glad I read the box and found out you can have more snacks and fruit too. I think I will need all that since I al planning on getting a lot of exercise in. =) Good luck to you guys! I added you as a friend so we can track each others progress.




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