Eye on the prie

OK so I am loosing the weight I had gained over last week.  *wipes brow*  Thank goodness.

I have been a little under the weather the past day or so, so my exercising has really taken a dump.  However I do walk every day for 3 - 3.5 miles at lunch. 

Yesterday I was so good on my eating until my boyfriend comes home with tonss of leftover items from teh plane (he works in the airline industry, so there are alway bags of nuts laying around.)

Anyhow - I ended up weighing myself last night and saw taht I was down a few pounds (which I quickly ate up in snacks mind you), but I now see where I need to be during the day in order to achieve my goals.

My breakfast conssits of  cup FF skim milk,  packet of Carnation Intant breakfast in choclate malt flavor, and  large banana blended together.  YUMMY and only 5 points.

For lunch I have 1 Cup of zero point veggies (today is green beans) and a 6-point microwavable entree.  I also have 1 piece of string cheese.  Dairy count 2, and lunch is only 8 points.

As snacks I have a 2-point serving of applesauce (not the sugar free ones - as I hate those), and another cheese stick.  Snacks for the day 4 points. Dairy goal met.

This leaves me  points for dinner, of which I typically eat 9 or so.  Some lean meats, lots of veggies, and a bit of oil.

I see that this i a good spread out of points to help me stay on track.  ;)  And I like that! 

OK - I am super alte for work - time to jet!

I hope that you all have a wonderful day!

})i({ Jennifer