The Journey to a Healthier Me

I am on a journey to a better stronger wiser me.

My Profile

  • Name: RunnerGirl
  • City: Farmington Hills
  • State: MI
  • Country: US

My Weight Loss

Height:
Start weight: 230.00lb
Current weight: 211.60lb
Goal weight: 165.00lb
Lost to date: 18.40lb
Remaining: 46.60lb

My Calendar

10
January '09
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My Photos

Before After

I am loco en el cabasa.

Why you ask?

Ok well here is Tuesday's recap.  Maybe you can see why ;)

TUESDAY - a bizzilion/27 points.  8APs earned Walk 30 minutes, run 44minutes, ST - legs/shoulders

Where to even begin?  OK well I was doing so well yesterday.  I saw a 2lb gain literally overnight, so I think that that is my TOM calling.  I weighed in Wednesday (today) morning and I was back down to 217.  Who knows! 

Anyhow - so yesterday I walked at lunch for 2 miles.  Then I walked around a little bit more at work.  I got home... ran.. in 80 degree weather, no shade, 40% humdity - and not feeling well 1/2 mile into it.  I stuck it out, but had to walk a few times due to exhaustion.  It is sad how the sun can both provide and drain energy. Ah the duplicity of it all.  LOL. 

Anyhow - that is why I am crazy in the head - I ran stupid last night.  1/2 mile into it I had already either drank or dumped my water on my head.  I still had 2.5 left to go! 

But I did it regardless.  I was just happy to get out there!   

But I digress.  I then went to the gym with Mike and we worked on legs/shoulders. 

Then we got home so late, I was too tired to cook - so we went to Red Robin.  I was fully intent on eating the chicken breast dinner, however I changed my mind and ordered the sauteed 'shroom burger.  LMAO - how healthy is that?  I went way over on pointss (44 or so out of 27 allotted) however since I am trying a modified Wendi plan, I can count yesterday as my Super High Point Day, and make today my normal day.  I am still very fine on flex points because I earn so many APs!

Anyhow - I am off to work - crap!  It is late!  Oooopsy!

Hope that everyone has a wonderful day out there! TOnight I am going to try runnin gwhen it cools off at night.  Wish me luck on that one!

})i({ RG

Comments to this post:

Wow

You are working so hard!  Look how well you are doing! 

80 degrees w/ 40% humidity actually sounds kind of nice!  It's 8 o'clock in the morning, already 76, and 88% humidity right now.  This afternoon it's going to be hot soup out there.  I don't do mid-day workouts outdoors in the summer, here.  The heat I can handle - I grew up in Texas and three digits in the summer isn't unusual, but when the humidity kicks in off the Gulf, I just can't stand it.

Don't stress about the one meal off the program.  Just get back with the program.  You are going to reach goal so quick!




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