MediFast Experiment

My journey with MediFast

My Profile

  • Name: JustLynda
  • City: Atlanta
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 203.50lb
Current weight: 189.50lb
Goal weight: 135.00lb
Lost to date: 14.00lb
Remaining: 54.50lb

My Calendar

26
May '12
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My Photos

Before After

My friends list

MediFast - Day 3

Yesterday was a bit weird.  I felt great first thing and most of the morning.  Then, around noon, I felt like I'd been pummeled with a sledgehammer.  I was soooooo tired and weak!  I drank some of my "emergency bouillon" and ate a couple of pickle spears hoping that the sodium might perk me up.  When I got home around 1:00, I ate my afternoon MediFast meal and laid down on the couch to take a nap.  Never did fall asleep, but just lying down for about an hour seemed to help.I never did get to feeling quite "right," but not a completely terrible day.

Felt really good this morning!  Down 3.5 pounds already.  I know it's just "water weight," but it's still weight that I'm not carrying around anymore!

I'm feeling much better today--still a slight headache.  I've been drinking insane amounts of water but will probably break down and take an Exedrin soon.  Also fighting a feeling of diarrhea.  A little gurgling in the old stomach, but overall not a bad day so far.




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