05/17/2011 01:57
Back, AGAIN
Ok, so I'm back. After many attempts to get back on track, I am here, 15 lbs heavier again. Wanted to catch myself before I got back up to 191 lbs! Healthy new lifestyle starts NOW!
PLAN OF ATTACK
May 14-June 26 (44 days)- Cleanse and Detox. Very low calorie, very low fat, low carb and CLEAN food only!
June 27-July 21 (21 days)- Start adding calories, working out, still no refined sugars
July 22-August 3 (12 days)- Maintain and healthy living
August 4- October 21- Body For Life Challenge- weight lifting, clean eating, etc
GOALS
1. Lose 35 lbs by August 2, 2011 (My birthday)
2. Lose a total of 50 lbs by October 21 (my Vegas trip)
3. Weigh myself every day. Keep myself in check and keep the scale going in a downward motion until I am where I want to be
4. FIRST, be able to fit into my high school clothes (size 8)
5. THEN, have all of those clothes be too big on me so I'll need a whole new wardrobe!
STATS (Starting May 14)
Weight: 184.2 lbs
Body Fat: 31.1 %
Neck: 13.5
Bicep: 13.2
Wrist: 6.5
Bust: 43.5
Under Bust: 38
Tummy: 40
Waist: 33
Hips: 44.5
Thigh: 27
Knee: 17.5
Calf: 15.5
Ankle: 9
Total Health Scale Number: 516.5 Goal #- 421
ewwwww, Before picture :(
