08/27/2008 01:14
Just today
Today went well, I only swam about 600 yards, but I was pretty good about what I ate and I got more fruit and veggies in.
What I ate today (goal: 1200-1600 calories)
high fiber oatmeal, apple, banana, soy hot dog, 1 oz cheddar cheese, protein bar, string cheese, cookie, high fiber/whole wheat tortilla, 2 V8, celery, carrots, light yogurt, lean pocket, nonfat milk
Total: 1,450 calories ![]()


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