Birthday, One Month Stats, and Goals
So like I said in my last post, today is my birthday (the big 2-0.... bye bye to my teens) it also means that I have been using phentermine for one month. I did not reach my goal of 166 lbs, however I did make it to the 160's at 169.5. I was also pleasantly surprised with my inches lost. I know I can do better though, so my plan is to stay focused, work out more, and really give it my all.
STATS and PROGRESS:
Start (July 1, 2008) Now (August 2, 2008) 176.8 lbs and 36.1% body fat 169.5 and 33.9% body fat Bicept- 14.0 13.0 (1 inch lost) Chest (across nipple line)- 41.6 40.5 (1.1 inch lost) Back (right under breasts)- 36.0 44.0 (2 inch lost) Waist (natural)- 35.0 32.2 (2.8 inch lost) Stomach (around belly button)- 43.7 41.0 (2.7 inch lost) Hips- 44.5 43.5 (1 inch lost) Thigh- 26.6 26.0 (0.6 inch lost)