| Height: | |
| Start weight: | 176.80lb |
| Current weight: | 171.00lb |
| Goal weight: | 165.00lb |
| Lost to date: | 5.80lb |
| Remaining: | 6.00lb |
| 10 |
| January '09 |
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ok so i did not do my BFL work out.... BUT I did walk to work and home from work. Total it was about 6-7 miles and lots of hills. Eating went well kind of, I had one oat bran pancake and a few pieces of papaya for breakfast, and apple and 2 protein waters at work, 1/2 cookie when i got home, and one piece of veggie pizza for dinner.
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