My Body Is a Wonderland....

... so I better take care of it

My Profile

  • Name: justkeepswimming
  • City: Millbrae
  • State: CA
  • Country: US

My Weight Loss

Height:
Start weight: 176.80lb
Current weight: 171.00lb
Goal weight: 165.00lb
Lost to date: 5.80lb
Remaining: 6.00lb

My Calendar

10
January '09
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My Photos

Before After

lost weight

 Well I lost about a half of a pound this week... which is good since I havn't been able to work out and I have been eating a bunch of junk (which i did eat in moderation though most of the time). But really, since I havnt been able to do any weight lifting I really feel like a big fat blubbery mess. Especially my abs. I measured myself today too and I stayed the same but I just don't feel "lifted" or toned like I did 2 weeks ago. It's not a big deal, there is nothing I can really do about it for now to so I should at least just be happy for my loss.

They take the bandages off and the stitches out on wednesday, so that is when I can (gradually) start working out again. Until then I am going to do light bicep curls, lots of walking, and do some reverse sit ups (I tried to do regular yesterday and it put way to much strain on my neck, especially where the wound is) and I should be ok.

Comments to this post:

WOW

So sorry I haven't been here.  I've missed a lot!

Glad your surgery went great, and now your metabolism will work the way it should. 

The day in the life of a sick person was cute.  (although, I'm sure not fun for you)

Yes...those lesson for life's get ya every once in awhile.  I love that Success Journal.

Am glad you are feeling better, and I do wish you a speedy return (safely now) to BFL!!! 

Take care! 

 

Oh yea...did you see there is a new CHAMPIONS Body-for-life coming out soon?  (something like 23 or 24 days)  I posted information in the group if you haven't already heard. 




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