My Body Is a Wonderland....

... so I better take care of it

My Profile

  • Name: justkeepswimming
  • City: Millbrae
  • State: CA
  • Country: US

My Weight Loss

Height:
Start weight: 176.80lb
Current weight: 171.00lb
Goal weight: 165.00lb
Lost to date: 5.80lb
Remaining: 6.00lb

My Calendar

10
January '09
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My Photos

Before After

Biggest Loser... yay!!!

 go Bernie!!! omg I didn't even think he would be in the running to win the at home prize (just because he is so much smaller compared to the other boys) but I am sooo happy he won! and by one pound! wow, what a cutie pie. And Ali! omg she looked amazing. Of course I cried when she won... just so inspirational, and on top of that, she is a swimmer like me :)

Anyways, watching the Biggest Loser was probably the highlight of my day. I was super busy all day today BUT I actually woke up early to do my HIIT workout before school (seriously, i NEVER wake up before 10 if i dont have to lol) which I am really glad I did because it gave me a chance to get some homework done in between classes in the afternoon. 

I just finished week 7 of the program so I am going to weigh in tomorrow. We will see how it goes, but I still can't get over the fact that I am not losing any scale weight. I am not so much upset about it anymore because I know I can see a difference in my body.... but it just confuses the heck out of me. I've only had 2 losses out of 6, 3 weeks the scale stayed the same, and last week I gained a pound. I mean I should at least me seeing some sort of downward change. I dont know. Like I said, we will see how it goes tomorrow and I am really thinking about just boycotting the scale and just taking my measurements. Well tomorrow I am going to do my LBWO (my legs are STILL sore from the last one lol) and really push hard especially when it comes to my abs. I am also going to do my c25k run #2 .

M1: whey protein smoothie w/ fruit. M2: yogurt and almonds. M3: pita, cheese, hummus, and protein water. M4: jellybeans (ugh I can't stop sneaking them!), 1/2 pita, hummus. M5: smoothie w/ fruit and whey. M6: oatmeal w/ almonds and dried blueberries

Total: about 1400 calories 

Workout: 6656 steps, 20 min HIIT, and 1 hour yoga/stretching




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