My Body Is a Wonderland....

... so I better take care of it

My Profile

  • Name: justkeepswimming
  • City: Millbrae
  • State: CA
  • Country: US

My Weight Loss

Height:
Start weight: 176.80lb
Current weight: 171.00lb
Goal weight: 165.00lb
Lost to date: 5.80lb
Remaining: 6.00lb

My Calendar

10
January '09
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My Photos

Before After
Really Simple Syndication
04/07/2008 16:27

Plan for this week

 I usually don't like making weekly plans, I find that I actually do better when I make daily plans instead, but the past few days I havn't been very focused and havn't been doing my BFL 100% just because of my new piercings and my stomach pains I have been having got me all out of wack. One day I will do the work out, but then not the eating and visa versa... so i have to get it back on track. I am almost half way done! 

Monday (today)- LBWO, Raquetball, EFL 

Tuesday- high intensity cardio, yoga, walking, EFL 

Wednesday- UBWO, walking, EFL 

Thursday- yoga, high intensity cardio, walking, EFL

Friday- LBWO, walking, EFL 

Saturday- high intensity cardio, walking, EFL

Sunday- Weigh and measure in the morning, walking, free day

 

Posted By: justkeepswimming
Comments to this post:
04/07/2008 16:57

Close

Thanks for stopping by and commenting on my great morning scale reading.   We are both so close to goal!!  Does that make you nervous?  It makes me a little scared.  I've actually been thinking about changing my goal to about 10 pounds lower, just so I am still "working on it".

Posted By: 23mkr



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