My Body Is a Wonderland....

... so I better take care of it

My Profile

  • Name: justkeepswimming
  • City: Millbrae
  • State: CA
  • Country: US

My Weight Loss

Height:
Start weight: 176.80lb
Current weight: 171.00lb
Goal weight: 165.00lb
Lost to date: 5.80lb
Remaining: 6.00lb

My Calendar

10
January '09
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My Photos

Before After

BFL day 33

Today was a pretty good day, i'm going to keep this short because I still have my anthropology paper to write (which I havn't started) that is due tomorrow. I drank all my water today and ate all six meals. I cheated a little and had a cookie, but it was only 120 calories so it's ok, I just wont do it tomorrow. 

M1 (210): chocolate whey protein, water, and banana smoothie. M2 (280): vegan lentil soup, low cal toast, 2 V8 juice. M3 (170): plum and cookie. M4 (290?): whole wheat english muffin, crabcake (baked, not fried). M5 (280): almonds and granola bar. M6 (250): 2 whole wheat crackers, cottage cheese, and tea w/ splash of milk and a packet of honey.

Total: about 1500 calories

Workout: swimming




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