Posting for yesterday
I wasn't able to post yesterday because I slept over my boyfriend's house last night, but I'm just gonna do it now instead. Let's see what happened yesterday.... I went to the gym before school to do some cardio. I went on the eliptical and I did well but I probably could have pushed myself more. I also had yoga and it felt so good to stretch! my calves still burn from my lower body workout I did on wednesday. I was really craving sashimi for dinner so R took me to a sushi place even though he doesnt like it... which is sweet :) Anyways so instead of ordering sashimi like I wanted, I saw that they had sushi rolls w/o rice... so i ordered one of those and then when it came it was deep fried! I was so disappointed, I should have stuck to my initial craving instead of trying to get all fancy lol... so now I still have the craving! Tomorrow is my free day though, so I think I am either going out to sushi or thai food with my girlfriends, so that should be fun. Well i'll try to write later, i'm going to post my recipe for the flax seed muffins for anyone who is interested (I just made some more today and readjusted the recipe so they taste even better)
(meals for yesterday) M1: 2 WASA crackers, cottage cheese. M2: pita w/ hummus, 1 V8. M3: egg salad, 1 piece whole wheat bread. M4: miso soup M5: salmon M6: protein shake w/ banana blueberries and strawberries



