Official Weigh In Day :)
Ok, so I decided to make today my "official" weigh in day, since I just completed 7 whole days on my Body For Life Challenge (and because I also weighed myself on the same scale as when I started... just to be as accurate as possible lol). The month of January and February I lost a total of 3 lbs (it was 6, but I gained 3 of them back the last week of Feb). Then, within the past week of doing BFL, I lost 5.2lbs! In one week! I feel like I am on the Biggest Loser or something lol. I am really feeling great about myself, especially being in the 160's again (167.8 to be exact). I am so proud of myself to sticking with it and not going off program... I am really committed to this (especially now that I see the results!). My goal for this week is to stick with the program and to stay as excited and motivated as I was this past week. My other goal is to lose at least 2 lbs, so I can be down a total of 10lbs!
Today went well, I had another great cardio session at the pool. A man even said to me "wow, you are really fast" (of course that was right after my '10' effort and I could barely talk I was so out of breath lol). I only got 5 out of my 6 meals in again today, I woke up late and didn't get home from the gym until 12 and then I had yoga at 12:45... so my early day was kinda packed. Anyways, my brother is letting me borrow his weights tomorrow, so basicly I can just roll out of bed and do my lower body workout (I could even do it naked if i wanted to! lol jk) without even leaving the house... i love it. 
M1 (12:30): protein smoothie w/ whey, blueberries, strawberries, banana. M2 (3:00): other half of my protein smoothie. M3 (5:00)- brown rice and cod. M4 (7:30)- almonds and flax seed muffin. M5: 1/2 whole wheat pita w/ hummus