06/09/2008 15:16
Jogging update
just a quick update, I jogged two and a half miles on friday last week, and then on sunday i did a total of 4 miles, i jogged two, walked 0.5, jogged 0.5, walked 0.5, jogged 0.5 and even did a sprint for the last little bit.
Less than a week to go, and I want to get two more jogs in. I will go down the gym tomorrow morning, and again on thursday and that will be it until the race on sunday!