Another year older!

Oh dear, 30 is now chasing me! I turned 29 yesterday, and  although I am not really bothered about it, it has made me think how long I have been overweight. I have only been "slim" (and by that I mean a UK size 16-18, thats slim to me) for about one year. Now that was the derpressing part.

Anyway, I had a good day yesterday despite not doing any exercise beside walking around the shopping centre, and eating a three course lunch topped with cheesecake!

But, today it has been back to it. I have just got back from the gym, and have just plugged in my iPod . I jogged 2.5 miles non-stop, and walked back to the gym to make 3 miles total. Then I did 1k on the rower, 6 minutes on the eliptical and 12 lengths on the pool. So now, I am going to have some lunch and go to work, and walk a mile or so around the supermarket.

Hmmm, scrambled eggs for lunch I think.......