Getting back on track

The diet has gone hay wire again. The exercising has gone a little off too.

I cannot run everyday, I don't seem to be able to keep it up. My body seems to need the rest between runs to recover, maybe thats why I have been slow at building up my times since the beginning. So, I have started to jog mon/wed/fri and row tues/thurs. Its all I have time for at the moment. The weather is warmer and I just cant leave to dogs at the moment. In a week or two it may be different though.

I sent out my sponsorship emails last night, I am dissapointed that I haven't got anything yet. Two have said no straight out which is sad. They are both sponsoring someone else though so I suppose its not that bad.