05/08/2008 08:23
last few days
hows it been going? well the diet hasn't been too great, and neither has the exercise regime. But, it hasn't been too bad either. I went to the gym on Sunday, then didn't go again until today, but I have been active. I have cycled 10 miles twice now, and I have been working in the garden too as the weather is fantastic. So, I think the name of the game is stability, I am about the same!