03/31/2008 15:28
How did I forget...
...to tell you?
My Nike gear arrived on Thursday. I used it on Friday and then again today, so I have two runs on my nike page!
I think its going to be really helpful and very informative once I get into the realms of a single time run (kwim?) I am on week 5 now, and day three is a single run of 20 minutes, so we will see then!