03/05/2008 11:44
Stepping it up a gear
...yep, its time. I am upping my rowing to 20 minutes to try and increase my cardio workout. I need to to make my running easier.
I am also being a bit more energetic in myself lately too, maybe the reduction in my weight is the cause. I am zipping around a bit more, and I even mowed the grass for the first time this year yesterday. I've just hoovered at 4.45pm, normally I would have said to myself, hey its nearly evening, why bother, it'll still be there tomorrow!