02/22/2008 06:38
Day two of C25K
I did it for a second day. I did find it a little tougher, but I have two excuses for that. Firstly, I forgot to have any breakfast, So I was lacking in fuel, and secondly I am sure the gyms air con wasn't on, it was warm in there to start with.
I did 40 minutes on the bike last night at level 5, so that is going to be my nnew daily routine for the afternoons.

