Just Between Us

Confidence is feeling satisfied with who and what we are.

My Profile

  • Name: Just Between Us
  • City: London
  • Country: GB

My Weight Loss

Height:
Start weight: 115.90kg
Current weight: 99.60kg
Goal weight: 70.00kg
Lost to date: 16.30kg
Remaining: 29.60kg

My Calendar

10
January '09
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My Photos

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Yay! Mini goal!

I hit a mini goal today at the gym! On the rower I hit the 2km mark in my 10 minute session. By keeping my strokes per minute up to 31, I reached 2008 meters! I am pleased with it, not a huge achievement but it certainly lifts the spirit when you attain these little things!

Another good point, I can go to the gym for as long as I want tomorrow morning as Chris will be here, that means I can relax and go for a swim too. I just need my new costume to arrive....and fit.....

Comments to this post:

well done!

it's all about the baby steps.. and accomplishing those mini goals that will get you to your ultimate target..




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