For my health this time

Preventing obesity illnesses

My Profile

  • Name: junieb
  • City: High Falls
  • State: NY
  • Country: US

My Weight Loss

Height:
Start weight: 185.00lb
Current weight: 183.00lb
Goal weight: 162.00lb
Lost to date: 2.00lb
Remaining: 21.00lb

My Calendar

10
January '09
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My Photos

Before After

My friends list

First 2 weeks

The first week I only ran 1 minute and walked 2 minutes for about 30 minutes, but it was still tough because my course starts at the bottom of a mild incline.  I was proud that I was able to do 2 and 2 starting week two, but I did 2 sessions at my sister's local park which was even.  After working a 12 hour tour that was fairly slow, I came home, walked the dog and rushed back out the door.  I wanted to get the session in before it got too dark, but it got too dark anyway, I couldn't read my watch and it was really tough, I was huffing and puffing but proud that I did it.  Hopefully in June my shifts will start and hour later so I can get the session in in the morning on the days I go into work.

 




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