First 2 weeks
The first week I only ran 1 minute and walked 2 minutes for about 30 minutes, but it was still tough because my course starts at the bottom of a mild incline. I was proud that I was able to do 2 and 2 starting week two, but I did 2 sessions at my sister's local park which was even. After working a 12 hour tour that was fairly slow, I came home, walked the dog and rushed back out the door. I wanted to get the session in before it got too dark, but it got too dark anyway, I couldn't read my watch and it was really tough, I was huffing and puffing but proud that I did it. Hopefully in June my shifts will start and hour later so I can get the session in in the morning on the days I go into work.


