Seven weeks
Hey I'm still here, still working on it and went back down the 2 lbs. I gained back..I have been having a rebound hunger issue the last 2 weeks and have not been able to stay within the parameters of my diet...but today begins a new week on WW where I can wipe the slate clean...I, of course, have already reached the "plateau"...six pounds and my body doesn't want to move any further...then the rebound hunger begins and before I know it,,,I'm totally off my diet...
but I REFUSE to give up!...I have a new schedule at work and need to create a better exersise regimen that will help me stay regular in my exersise...when I do both the pounds can come dripping off of me...As a paramedic I see what overeating and lack of exersise does to my patients when they reach middle age and their senior years...they suffer with diabetes, lack of circulation, hypertension, cardiac disease and breathing disorders...they have to sleep sitting up with a machine that pushes the air into their lungs because their bodies are so big they crush themselves when they lie down..
so I am not going to be that way!...I'll get back to you with an exersise plan that will work for my current schedule...June


