| Height: | |
| Start weight: | 207.40lb |
| Current weight: | 184.00lb |
| Goal weight: | 150.00lb |
| Lost to date: | 23.40lb |
| Remaining: | 34.00lb |
| 22 |
| November '08 |
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I've fallen of the wagon and I have to get back on. I gained 11 pounds since April, so once again I find myself starting a diet between Thankgiving and Xmas. I started the phen again just to give myself a jumpstart. I've lost 1.8 pounds so far and weigh 185 today. My mini goal is 180. My ultimate goal is 150 by July 1. I absolutely refuse to be 50 and overweight!!! Wish me luck, here we go.... again.
You can do this... (that's what I keep saying in my head also) I pledged to just be as good as I could 
through the holidays, then continue on with a little more effort. I know that may not be the best way, but for right now it's best for me. If I feel to deprived my effort goes a little wane. I appreciate so much though the support on SP. I am so glad I found this site. The others are so lacking in comparison.
By the way, your new grandbaby is ssooo cute!!! We just had our 9th recently.
Congrats on your new "spark" to make it happen - that's the majority of the battle.
Thanks for the comment the other day! Isn't that cool? Did you ever find the magazine? Let me know if you need a copy, ok?
Ok, wishing you luck! The phen ought to help give you a little kick in the pants. just remember, you can do it! This time last year I was right smack in the middle of my plan and I survived. It was bumpy, but I got back up again and got focused. I speak from experience when I say that losing is definitely easier than maintaining!!
How's that sweet baby granddaughter of yours?
Have a great weekend,
Shelley
Yes, I know you can do this. Just get right back on. Surviving the holidays without going overboard will give you a lot of strength and determination. Don't feel bad at yourself about falling off the wagon.....this is a life long process of eating correct, losing weight and then maintaining the healthy weight.
My best wishes to you for success.
My blessings to you for much happiness and success. Chargail
First of all, your grandbaby is beautiful!! How sweet!! You can do this! Climb back on the wagon with all of us :)... You have done fantastic and get get going again. Hope you have a great day!
I hope you had a wonderful Christmas. Listen, the holidays are over so now it is down to business with the healthy eating and dropping the weight!!!!! Ready for this????? OK, lets get it on!!! Reduce your food intake and move your body more starting tomorrow!!! OK???
Blessings to you for success, health and happiness. Chargail
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