| Height: | |
| Start weight: | 207.40lb |
| Current weight: | 184.20lb |
| Goal weight: | 150.00lb |
| Lost to date: | 23.20lb |
| Remaining: | 34.20lb |
| 10 |
| January '09 |
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I finally made it to water aerobics, which was my New Year's resolution! Had a good work out and I feel GREAT. Aside from the weight loss aspects, it is good for my arthritis pain, so my new resolution is to KEEP going (fingers crossed)!
Just this week a colleague was telling me about her water aerobics class and said she really felt it afterwards. I need to do that with my rheumatoid arthritis. One day I will. Until I feel comfortable in a bathing suit, I will walk, walk, walk.
I'll keep my fingers crossed too that you keep going. Have a good week.
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