06/04/2009 06:11
Doing good on the fresh start
I'm into the third day of my fresh start and I'm doing pretty good. I have only drank water, coffee and I made a frozen lemonade as a treat. Eating has been very good. I've been eating as I planned except for lunch today when a coworker asked if I would go out to lunch today. I think she just needed to get away. I had a salad with dressing on the side and dry toast. Tonight I was going to grill out and I picked my first little yellow squash from the garden. then I got a phone call from an old friend and we talked for hours, And then I had a couple of more phone calls so I ended up just eating raisin bran and not getting any exercise. I will walk and do my workout in the morning because I don't have to go into work until later in the morning.
I went to visit my dog who is having a bit of an extended stay at the vets. She had a 7.5 pound lipoma (fatty tumor) removed and they are cleaning up the incision. I miss her and she misses me - she's still very active and they have a cone on her head which she hates. Poor baby.
I hope all of you are doing very well and have successful weeks.
