Gym does the body and wi good!!!
I'm gonna keep up this gym stuff - besides the occassional eye candy I've been told is totally fat free.. I've lost more weight... 3.8 pounds for my weekly weigh in with my co-worker... and she lost a pound or so too. I'm very happy about that.... for the first time in a long time I feel like things are moving in the right direction.. that I may actually get to wonderland in the future.....I was having serious doubts...
I got a great new waterbottle recently and I love it!!! It's a camel back and has a nifty plastic loop handle (for those of us with little hands) and a bite valve straw.. and a wide mouth.. I can put lemons and limes and other fruit in there to flavor it up if I want... yummy love it!
Well off to get a good nights sleep --catch up with all of you later...