Shedding it

Shedding the excess baggage

My Profile

  • Name: Juli66021
  • City: central
  • State: GA
  • Country: US

My Weight Loss

Height:
Start weight: 237.00lb
Current weight: 221.00lb
Goal weight: 220.00lb
Lost to date: 16.00lb
Remaining: 1.00lb

My Calendar

22
November '08
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My Photos

Before After

Been a few weeks since I posted

I usually read posts at least once a day but forget to come and post myself.  Not much going on... but I did start WW at home with a friend from work.  We took a picture to show our start (it's posted in my pictures page for the world to see) and hopefully we'll be able to stick with it at lease a month  LOL  and take a picture each month.  We'll weigh in once a week.. not really a competition but just helping each other. Let me tell you the picture is very sobering, especially seeing the side view and my right arm.  My right arm is currently about 2 inches larger than my left arm. I broke it and have a plate in it and the doc said it would take a few years to get back to normal.. hello we're coming up on two years this week and it still huge. 

Anyway have been doing very well this week and really really trying to log what I eat.. I found a cool food log thing on about.com   you can put in all your food and it analyzes your calories and nutrients...gives you suggestions for maybe something healthier... also has a nice exercise log in there...

I'm off to the gym... for a good workout and good sweat fest




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