The New Me http://www.extrapounds.com/blog/julesr And so proud to be a Grandma to boot !! en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/julesr.gif Avatar http://www.extrapounds.com/ 100 100 And so proud to be a Grandma to boot !! BLINKING INTERNET LINK AT HOME !!! http://www.extrapounds.com/blog/julesr/comments/371006/blinking-internet-link-at-home- <DIV style="MARGIN-TOP: 5px"> <P>It is a temprimental (??) as my xDH !!</P> <P>Anyway, at work now, so thought I'd catch up</P> <P>Was going to be good on my healthy eating campaign (can't bring myself to type 'd...i...e...t') but someone at work went and had a birthday, and went and brought cakes in and I went and had TWO <IMG src="/thm/images/mooeditable/msn/omg_smile.gif">&nbsp; oops</P> <P>Never mind, I had planned to go to the gym last night for my usual Salsa-cise ..... except my dad went and invited me to a Beaujolais Night at his local club, so what's a 'single' girl to do ?? <IMG src="/thm/images/mooeditable/msn/wink_smile.gif"></P> <P>Except I wasn't planning on bumping into my xDH there <IMG src="/thm/images/mooeditable/msn/omg_smile.gif"></P> <P>One person commented 'I thought you said Julie was down the gym'&nbsp; I just said that my dad had managed to twist my arm </P> <P>We ended up surrounded by people who have no idea what is going on, it was a bit uncomfortable, although I loved the bit where people were saying how good I looked, in his ear-shot <IMG src="/thm/images/mooeditable/msn/thumbs_up.gif"></P> <P>I must say he looked like he'd had his hair cut, and was clean shaven and had been home and showered and changed - so who was he expecting to bump into then ??? (Mwah no doubt <IMG src="/thm/images/mooeditable/msn/teeth_smile.gif">)</P> <P>Friday already, which is just great.&nbsp; I LOVE Friday's.&nbsp; Tomorrow my dance teacher is off so I won't bother going to the gym (Oh god, I really must go next week though !!!) so I am going to be clearing the rubbish from the garden as exercise instead, and then I will pick my little grand-daughter up and spend the day with her - joy of joy's <IMG src="/thm/images/mooeditable/msn/heart.gif"></P> <P>I hope you all have a lovely weekend, stay warm </P> <P>Bye for now</P> <P>Jxx</P> <P>PS : home scales aren't looking too bad considering my lack of effort this week - that won't last if I don't kick my butt sooner or later though, see ya&nbsp;!!</P> <DIV></DIV></DIV> <a href="http://www.extrapounds.com/blog/julesr/comments/371006/blinking-internet-link-at-home-">Comments(2)</a> 371006 Wednesday, October 31, 2007 22:01:03 I have lost 13 stone !!! http://www.extrapounds.com/blog/julesr/comments/370520/i-have-lost-13-stone- <div style="margin-top: 5px"><p>ie : DH has left the building .......</p><p>So this is me looking on the bright side <img src="/thm/images/mooeditable/msn/lightbulb.gif"></p><p>Up until 5pm he was still dragging his heels.  He had arranged to rent a flat, and was being hounded by the estate agent to collect the key.  He text me 'again' asking if it is what 'I' want (Yet this was his decision ???)  In the end I said "don't take the flat, but if you stay we must do everything we can to work things out, although you must know that I have booked a holiday with the girls, we go on Dec 26th, that might make a difference'</p><p>and I was right, it did.  </p><p>Even though he has been away twice this year with his mates, and I have not been anywhere, my booking a week with the girls has made him walk out - which just about sums up just how much he didn't really want to try to work things out after all <img src="/thm/images/mooeditable/msn/sad_smile.gif"></p><p>I know I am going to find it very hard to stay focused on eating healthily and going to the gym, the thought of curling up in a ball and lazing on the sofa day in day out seems the most attractive option, but I do not want to go back to the body I used to be - so thank goodness my internet at home is fixed <img src="/thm/images/mooeditable/msn/thumbs_up.gif"></p><p>I am gonna LOVE having you guys to talk to</p><p>But, just for tonight, please forgive me for indulging myself with my 3rd scotch n coke on the rocks <img src="/thm/images/mooeditable/msn/tounge_smile.gif"></p><p>Thanks for listening</p><p>Take care</p><p>Jxx</p><p><br class="webkit-block-placeholder"></p><div></div></div> <a href="http://www.extrapounds.com/blog/julesr/comments/370520/i-have-lost-13-stone-">Comments(4)</a> 370520 Wednesday, October 31, 2007 23:08:16 I can't believe .... http://www.extrapounds.com/blog/julesr/comments/369687/i-cant-believe- <DIV style="MARGIN-TOP: 5px"> <P>I ever ran 13 miles !! <IMG src="/thm/images/mooeditable/msn/embaressed_smile.gif"></P> <P>I gave that 8.29 a mile challenge a go last night - god that got my heart rate up once I'd finished I can tell you.&nbsp; The sweat was dripping off me afterwards, and I didn't even manage 8.29 in the end ! </P> <P>I could only get 9.26, I started with the treadmill speed at 5.0, then 5.5, then 6.0, then 6.5 where I stayed for a while, then 7.0, then 7.5, then for the last '20' of the mile I did 8.0 - aaaarrrggghhhh !!!!!!! God that mileometre&nbsp;was going slow gggrrrrrr !!!!</P> <P>But I gave it a go, and can't ever see myself hitting 8.29 a mile (just the one mile I hasn't to add !!) but the challenge got me down the gym, which makes it really worth it.&nbsp; I honestly wasn't going to bother to go last night, so I am glad Zed42 gave me some incentive - thank you matey xx</P> <P>Once I'd failed at that challenge I then went on to do my salsa-cise class, always fun, and always a really good work out</P> <P>So, all in all, I had a good night, made easier by the fact xDH has eventually agreed that it would be best if he moved out, which will take place over the weekend</P> <P>My head is focus (at the moment) so it is onwards n upwards <IMG src="/thm/images/mooeditable/msn/thumbs_up.gif"></P> <P>I told my parents the 'news' last night, explaining that we would be staying 'friends' and hope that we can sort things out - time will tell</P> <P>Anyway, I will now do some work, considering thats where I am right now <IMG src="/thm/images/mooeditable/msn/wink_smile.gif"></P> <DIV>Take care all, I am hoping to get some help with fixing my internet at home tomorrow - fingers crossed</DIV> <DIV>&nbsp;</DIV> <DIV>Bye for now</DIV> <DIV>Jxx</DIV> <DIV>&nbsp;</DIV></DIV> <a href="http://www.extrapounds.com/blog/julesr/comments/369687/i-cant-believe-">Comments(3)</a> 369687 Wednesday, October 31, 2007 23:04:02 The morning after the night before .... http://www.extrapounds.com/blog/julesr/comments/369472/the-morning-after-the-night-before- <DIV style="MARGIN-TOP: 5px"> <P>3lb on .....</P> <P>and yes I did cry, but only in the privacy of my car as I drove home.&nbsp; Mainly because my sister called me after getting my text.&nbsp; I guess it was the straw that broke the camels back, if you know what I mean.</P> <P>Before I ent to WW he was in, watching football.&nbsp;&nbsp;I&nbsp;tentatively asked if he would be moving out (as I thought) or if he would attempt to share the house for the time being.&nbsp; He didn't give me an answer....</P> <P>I got back from WW and just went straight to bed.&nbsp; I didn't do my dance-fit class last night, my knee wasn't quite right.&nbsp; OK, thats an excuse, I guess&nbsp;couldn't be bothered&nbsp;to be honest&nbsp;<IMG src="/thm/images/mooeditable/msn/sad_smile.gif"></P> <P>I got up this morning and dusted myself off, so to speak.&nbsp; My scales gave me a 'nice' reading, which I agree with.&nbsp; My clothes aren't tight, infact I am wearing a baggy skirt today, which makes me feel even better</P> <P>So that was yesterday and this is today, I WILL be in control.</P> <P>I have sent him a text this morning asking for an answer - is he staying or is he going ??&nbsp; No reply as yet .....</P> <P>Now, I must remember that Zed42 is dangling a challenge infront of me... can I do it ???&nbsp; I'll give it a go tonight and let ya know</P> <P>Take care all</P> <P>Jxxx</P> <P>&nbsp;</P> <DIV></DIV></DIV> <a href="http://www.extrapounds.com/blog/julesr/comments/369472/the-morning-after-the-night-before-">Comments(3)</a> 369472 Wednesday, October 31, 2007 23:03:03 Morning .... http://www.extrapounds.com/blog/julesr/comments/368154/morning- <DIV style="MARGIN-TOP: 5px"> <P>Well, I got back into my swing last night.&nbsp; Did my dance-fit class at the gym, got showered and changed and went striaight to my WWWWI.</P> <P>Like I have said before, since I did that blinking run I have just gained weight.&nbsp; I have also had so many horrible things going on, which have now culminated in my DH (wrong phrase!) saying he wanted to split up&nbsp;...... so ...... I am dealing with it.</P> <P>When I got to WW I didn't want her telling me off for gaining again, infact I thought I was going to go up a stone bracket, so I explained what I have said in the paragraph above, and thankfully she was&nbsp;sympathetic towards me as I tentatively stood on the scales.</P> <P>To my complete relief I had lost 2.5lb since I last went, except it looks like a gain on here because I have not been keeping my graph up to date just lately.</P> <P>Never the less, I have been a good girl and recorded my current weight, which thankfully is still in the 10 stone bracket 'Thank the lord'</P> <P>I am disappointed that my marriage has come to an end (he is due to move out soon) &nbsp;although my x-DH is so screwed up in his own little mind that I reckon he is going to change his mind, which I am NOT going to accept.&nbsp; I am taking it in my stride because this is not the first time he has said this to me in the 3 years we have been married, and I am not going to listen to his apologies any more</P> <P>I have my health, a roof over my head and a wage, and my family who are wonderful</P> <P>So .... onwards n upwards, there is no way I am going to be a couch potatoe and go into depression, and hit the bottle - he'll realise what he has lost in the end</P> <P>GIRL POWER !!!</P> <P>Have a good day everyone</P> <P>Jxxx</P> <DIV></DIV></DIV> <a href="http://www.extrapounds.com/blog/julesr/comments/368154/morning-">Comments(4)</a> 368154 Thursday, November 1, 2007 00:06:03 Down the gym like a good girl .... http://www.extrapounds.com/blog/julesr/comments/367583/down-the-gym-like-a-good-girl- <P>using the free internet access they have here <IMG src="/thm/images/mooeditable/msn/regular_smile.gif"></P> <P>I was going to do a step class but it has been replaced with a circuit training session, which I don't enjoy. I thought I'd have a run, but after 10 minutes of jogging without my ear-phones I decided enough was enough, and now I have found this - woo hoo !!</P> <P>Looks like I might be able to keep up with you guys here&nbsp;now, cos my internet is still down at home - grrrr !!!</P> <P>Since I did that blinking half marathon I have gained 6lb, infact I have talked myself out of not jacking WW in so many times just lately, I really, really want to get to target, but my mind is on other things, so I am finding it difficult</P> <P>I went&nbsp;to a wedding reception at the weekend and got lots of compliments from friends in my new dress.&nbsp; It was a long, off the shoulder number, in midnight blue, with flecks of bright blue sparkle here and there.&nbsp; It was a bargain too, which meant if anyone came near me they got covered in my 'blue fairy dust'&nbsp; LOL !!!</P> <P>As I was buying it&nbsp;I checked to make sure the glitter&nbsp;didn't come off, it didn't seem too, until I wore it though.&nbsp; Hey-ho - I looked good so it was worth it LOL !!</P> <P>I had a great result today, my little girl passed her driving test - WOO HOO !!!! <IMG src="/thm/images/mooeditable/msn/thumbs_up.gif">&nbsp; Which will save me a fortune in driving lesson's, until she emailed me the cost of insurance these days !!!&nbsp;&nbsp; I think daddy should rear his ugly head for that one <IMG src="/thm/images/mooeditable/msn/tounge_smile.gif"></P> <P>I know alot of you have warned me about the new format on this site, and I agree, it does seem a bit strange ..... hopefully when I come to the gym again, which shouldn't be long, I will be able to find out how to come and check your blogs out</P> <P>But for now, my steak and mash is a calling <IMG src="/thm/images/mooeditable/msn/thumbs_up.gif"></P> <P>Keep well, enjoy your firework displays if you're going to them</P> <P>Bye for now</P> <P>jxxx</P> <P>&nbsp;</P> <P>&nbsp;</P> <a href="http://www.extrapounds.com/blog/julesr/comments/367583/down-the-gym-like-a-good-girl-">Comments(1)</a> 367583 Thursday, November 1, 2007 00:03:14 I HAVEN'T FORGOTTEN YOU x http://www.extrapounds.com/blog/julesr/comments/362822/i-havent-forgotten-you-x <P>Hi ya</P> <P>Long time no chat, but then you know why, I still haven't got internet at home, which is SOOOOOO inconvenient, I didn't realise how much I depend on it for 'normal' every day things, let alone keeping intouch with my friends on EP.</P> <P>It has been a bumpy couple of months, what with my parents both being in and out of hospital, dad had to have a by-pass down his right leg due to diabetes problems, and I think my mum wanted a bit of attention herself, so she ended up being rushed in by ambulance with high blood pressure and low heart rate during all that - at least it made visiting easier, my sister &amp; I just used one car and visited them both at the same time - I can always make a positive out of a negative <IMG src="/thm/images/mooeditable/msn/wink_smile.gif"></P> <P>Paul &amp; I did the Half Marathon, in torrential rain and high winds !&nbsp; But we&nbsp;finished&nbsp;- infact I finished 6 minutes infront of him, it would have been a lot quicker if I hadn't have held back waiting for him to catch me up during the first part - Beating him&nbsp;felt good I can tell you <IMG src="/thm/images/mooeditable/msn/thumbs_up.gif"></P> <P>The following Wednesday I went to my WWWWI, after running a total of 30 miles the week before I weighed in 2lb's HEAVIER ???? !!!! Whats all that about ??? <IMG src="/thm/images/mooeditable/msn/angry_smile.gif"></P> <P>THEN ...... (god my life is like a soap opera at the moment !)&nbsp; my DH got car-jacked <IMG src="/thm/images/mooeditable/msn/cry_smile.gif"></P> <P>As he walked out of the newsagents at 6.15 the other morning he was knocked to the ground, his car keys taken and his car driven off <IMG src="/thm/images/mooeditable/msn/sad_smile.gif">&nbsp; His lovely silver Mercedes convertible .... gone .....</P> <P>We are both off work this week (although I am typing this from his office, as we have had to pop in) and are using my new sensible 5 door hatch-back (no more little convertible car for me now either since&nbsp;little Ella-May arrived)</P> <P>So, you can imagine DH isn't too happy at the moment.&nbsp; I am just relieved he is in one piece and wasn't hurt by the low-life's who think they can just take someone elses property without a flinch <IMG src="/thm/images/mooeditable/msn/angry_smile.gif"></P> <P>So, thats how my life has been paning out just lately, I am still not at goal, but comfortable at the weight that I am, however I am hoping I might get to goal by November 1st, the next family do.</P> <P>I am hoping to get my internet fixed this week - so fingers crossed I will be able to visit you guys and see how you're doing</P> <P>I do hope you are all well and reaching your goals</P> <P>Take care</P> <P>Jxxxx <IMG src="/thm/images/mooeditable/msn/heart.gif"></P> <a href="http://www.extrapounds.com/blog/julesr/comments/362822/i-havent-forgotten-you-x">Comments(5)</a> 362822 Tuesday, October 30, 2007 23:03:07 A MONTH TO GO - GOD HELP ME !! http://www.extrapounds.com/blog/julesr/comments/354078/a-month-to-go-god-help-me- <p>Hi ya</p> <p>Long time no speak, and I really have missed you&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/kiss.gif" />&nbsp;</p> <p>This will be a bit of a one off as well, as my internet is definitely NOT working at home now.&nbsp; &nbsp;My last post was Aug 15th, with the wonderful news about Ella-May, then on the 17th the flooring was finished and they must have banged a nail straight through our telephone cable&nbsp;and it still ain't working <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/angry_smile.gif" /></p> <p>Anyway, not only am I now the proud nana of a new grandchild, I have also traded in my little 2 seater convertible and got myself a sensible 5 door hatch back, to accommodate the kids and all their stuff <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <p>I even took a tape measure to the showroom to measure the boot before making a decision, there was no way I was gonna buy it if the new super-duper pushchair wasn't gonna fit <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <p>We have already been on our first mini adventure, I took Stef, Harry-J and Ella-May to the zoo.&nbsp; Harry loved the freedom of running around more than the animals I think, and Ella-May just laid back and took advantage of the sunshine for the day.&nbsp; It was lovely to be able to go out all together.</p> <p>Anyway, as for me, I have been a bit down in the dumps, probably the excitement of littlen arriving and then crashing back to earth, and back to a very busy office no doubt.</p> <p>My weight loss has been up n down, as usual, but this week I got a big shock and found I'd lost 5lb <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/whatchutalkingabout_smile.gif" />&nbsp;I still think there was a problem with the scales, I do find 5lb that hard to believe.</p> <p>I have now cranked up my training as the Half Marathon is only one month away - hence the title of this blog.&nbsp; Oct 5th be thinking of me,&nbsp;better still&nbsp;be there holding me up right if you can please <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>I hope you are all doing fine, I will try to catch up with you via work for the time being, I am sooooo missing the internet at home</p> <p>Take care all of you</p> <p>See you soon</p> <p>Jxxx</p> <a href="http://www.extrapounds.com/blog/julesr/comments/354078/a-month-to-go-god-help-me-">Comments(3)</a> 354078 Sunday, December 9, 2007 00:05:09 DRUM ROLL PLEASE ....... http://www.extrapounds.com/blog/julesr/comments/349288/drum-roll-please- <p>I am now the proud Nana of a little baby girl called Ella-May</p> <p>She arrived at 10.12pm on 14th August 2008 and weighed 7lb 9oz</p> <p>She has lots of dark hair and is soooooo tiny</p> <p>She is GORGEOUS <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <p>I was with harryjsmummy during Ella's birth, it did go quickly but my beautiful daughter did go through it. &nbsp;She has only had about 2 hours sleep since Tuesday as she has been having pains since then. &nbsp;She dealt with most of the pains at home and went into hospital on Wednesday evening at 10.30. The contractions were every 2 minutes, until 4.30am, when they slowed down to every 10 minutes, so I took her home&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/sad_smile.gif" /></p> <p>Then all day Thursday Stef dealt with more pain, whilst Harry-J spent the day with his other nana (I went straight into work after spending the night at the hospital, with no sleep <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/confused_smile.gif" />). &nbsp;</p> <p>At 8.30 last night we went back to the hospital for the grand finale, and at 10.12pm Ella arrived&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <p>Mother &amp; Baby are both fine, although mummy could do with some more sleep&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <p>I am off work today and will be going to visit them at 10am. &nbsp;Then I will look after my wonderful grandson whilst his daddy goes to pick up his little sister's new pushchair</p> <p>OK, thats my update - and I couldn't be happier&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>I can't believe my internet worked for me to do this, it has been playing up again hence not being able to get on here - so YIPPEE for my internet working <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <p>OK, I best get some housework done before going to see my new grand-daughter</p> <p>Take care all, I will give Stef your best wishes</p> <p>Bye for now</p> <p>Nana-J xxxxxx <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/kiss.gif" />&nbsp;</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/julesr/comments/349288/drum-roll-please-">Comments(8)</a> 349288 Friday, December 7, 2007 23:05:02 Nearly 09.08.08 ... http://www.extrapounds.com/blog/julesr/comments/347574/nearly-090808- <p>and not a grand-daughter in sight&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/confused_smile.gif" /></p> <p>although to be fair her due date is in 3 minutes time ie 09.08.08</p> <p>Me &amp; DH made up, well he said sorry so thats a start&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <p>The house is now straight, although we are having to vacuum on the hour, every hour to try to get rid of the dust, but it is SO worth it&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <p>I meant to say .... I went to the gym on Wednesday before my WWWWI, did a 2 mile run before my dance class and then found out the dance class has been cancelled - FOREVER&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/omg_smile.gif" />&nbsp;.....&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/cry_smile.gif" />&nbsp;</p> <p>How come they didn't tell us last week when we did it ?? &nbsp;I think thats so out of order&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/angry_smile.gif" /></p> <p>And if that wasn't enough I couldn't get to my Salsa-cise class last night cos I was delivering my old sofa's over to my son's place, and my Saturday dance class is not on because our teacher is doing a course&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/confused_smile.gif" /></p> <p>It's enough to drive a dieter to chocolate !!!!! mmmmmmm&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/lightbulb.gif" /></p> <p>No, it's OK, I won't be charging to the fridge, I'm in bed, it's mid-night for goodness sake ?? (since when was that an excuse ??&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/tounge_smile.gif" />)</p> <p>Anyway, plan for tomorrow is to go 'housey' shopping with DH, whilst he is still playing nicely, then picking my DD and H-J up and showing them our new home. &nbsp;It is my DS birthday on Sunday (he'll be 23&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/whatchutalkingabout_smile.gif" />&nbsp;&nbsp;that means I must have been about 7 when he was born&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" />)</p> <p>I wonder if my GD will share his birthday ? &nbsp;It was my grandad's birthday as well&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <p>Anyway, it looks as if my internet connection is up n running again (unlike me, I bunked off my 3.5 mile run tonight&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_down.gif" />) &nbsp;so I will try to do 'before and after' photo's of my house for you all, well, I'll try anyway <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <p>OK, time to sleep and hopefully wake up with some of that good old fashioned WILLPOWER and eat sensibly until my next WWWWI <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/confused_smile.gif" /></p> <p>Have a lovely weekend y'all&nbsp;<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/kiss.gif" /></p> <p>Jxx&nbsp;</p> <a href="http://www.extrapounds.com/blog/julesr/comments/347574/nearly-090808-">Comments(5)</a> 347574 Saturday, December 8, 2007 00:08:19