GOOD MORNING
Well I went to my Salsa-cise class last night, I haven't been able to get to my Thursday class for about 4 weeks, and the teacher was so pleased to see me she gave me a big hug 
how sweet was that. I must be a teachers pet 
Looking at my reflection in the studio mirror's I could see how my body had changed from not' exercising as much as I used too - I could see flabby bits again 
Those mirror's used to reduce me to tears before I lost my weight. Infact I stopped going to the gym in the end, because it upset me so much to see my reflection 
Now I just laugh at my reflection, my shape isn't as bad as it used to be, but my dancing is atrocious (sp?) I try so hard to get the dance steps, I just can't get my head around the arm and sexy dance moves that could make it look that much better. But it's a work out, and in between learning the moves I do not stop jogging or jumping and running around - like Gloria Estefan once said "The rhythm is gonna get ya!" and it sure does 
I got home and had dinner waiting for me. No, DH hadn't done it, I prepared it before I left. Chicken Fahitas - yummy 
Oh, and I had the meeting with my bosses yesterday. The big boss wanted me to right a list of the things that are concerning me, which I was a little worried about, but wow once I started typing my notes I ended up with 4 pages and 2 spreadsheets worth
Then I was asked to 'chair' the meeting which was a little intimidating, but I did it, and I held my own. Infact I think the meeting was very productive for my company, perhaps not so productive for me personally (ie no blinking wage rise) but I will see how things go.
Anyway, I am having to cancel an evening out tonight because I am just not getting anything done at home - see I told you I have better things to do than go to work !!
Then next week the builders will start our extension, which is very exciting, but god it's gonna make life hell for a few months. The kitchen will be demolished, all internals walls knocked down, the heating and hot water system taken out and replaced, electric's extended ....... very scarey !
Anyway, I seem to have gone on a bit this morning, so I guess I best get ready for work ..........
but it' FRIDAY - WOO HOO !!! My favourite day
Have a good one, I hear we have a scorcher ahead for tomorrow 
Bye for now
Jxx
PS - Have you seen my photo's ?