UP DOWN UP DOWN

My graph says it all.  I haven't had a WI yet, but I can't see me losing any weight this week, and if I stay the same it will be a miracle 

I know I should think positive, I also know that if I did some exercise it might just help my cause, but I am choosing to cut down on my exercise as I get closer to my goal, because I know I won't be able to keep the exercise routines up for the rest of my life, so I want to get to goal (eventually) and maintain without making myself exercise more than I want to

Exercise is good for you and I won't be ruling it out completely.  I will still be doing the dance fit classes at the gym, when my social life allows LOL !! Infact I will be at my dance fit class tomorrow before my WI, and Thursday and Saturday 

It was my turn to buy cakes for work colleagues yesterday, and I made some great choices - all naughty, but VERY nice, which made it all the more difficult to ignore them, so I didn't 

I guess you could say, this is my healthy life style and I will get to my target when I get to my target 

The plan for today is to stay within my points, I wonder how I'll do ? 

OK, time to create my breakfast before getting ready for work

I hope you all achieve what you set out to achieve today, we'll get there 

Bye for now

Jxx

Mmmmm....

My problem is that I'm currently lying in bed, trying to work out what it is I ought to achieve, versus what I want to achieve.

And I can't .....

Ought:

1. Haul ass out of bed and re-discover the gym

2. Pack cases

3. Deliver my tomato plants to my mate to look after

Want:

1. Drink coffee, surf

2. Deliver tomato plants.

Hmmmm ..... and I've got a big spot arriving on my chin, bliss!!!

I have only just...

Seen your "after" photo

FANbloodyTASTIC

You have both done sooooooo well and look so much younger.

Tell Mum congratulations from me as well.

Glad you enjoyed your weekend away it sounds like you had a fine old time . Good for you

Speak soon

xx

slow but sure

Your graph may be up down up down but it has a definate downward trend over all and thats the important part!  I have to keep telling myself that too cause Im thinking ill have a bad weigh in this week.  Its so frustrating!

I think you're right that the way we exercise while we lose weight wont be the same as what we do when finally get to maintain.  Thats going to be the hardest part for me, trying to figure out what i can have and have to do to maintain.

Ooooh!

Good going!  I think you've got my weight loss

I totally understand what you mean about exercise, but I'm expecting to carry on what I'm doing I guess so I figure that being healthy and continuing exercise (although not going completely crazy) has to be a good thing even if I don't drop lbs massively.  Boring where the scale's concerned though!

I can't believe the pic of you and your ma - you both look totally fab! 

Yeh but ...

I'm still watching you .... .get your aris to WI tomorrow, get it done, put it behind you .... oh and I'm taking the laptop on hols ... so don't think you get away with this .... LOL!!!

Go to WI!

Hi there! Zed42 told me to come by and make sure you go to Wi tomorrow!! Just go and get it over with!! You're so close to goal!! 6 pounds is a piece of cake!

Thanks for the comments on my blog!! Yes, Vegas is great! I finally did a post about how my weekend went! I'm sure I left alot out. I had a blast!! Thanks for the compliment on my photos! :) Yours are awesome, too!! You look great! So does your mom!

Good luck at WI tomorrow!

Shelley