HERE WE GO AGAIN ..... THURSDAY
So, after my fantastic WI last night I mustn't go and spoil it this week 
I know you shouldn't deprive yourself, and I don't think I do. I also know that a little of what you fancy does you good 
But, saying that, over the previous 9 weeks I lived by that rule, and maintained, which is good in one respect, but I have not reached my goal yet, so maintaining is not meant to be on the cards yet ! At least I know I can do it though 
I want to get to my goal, although obstacles in the way this week are -
Thursday - meal with best friend for my birthday
Friday - lunch with my mum for her birthday
Saturday - weekend away 'somewhere' with my DH for my birthday
I have just realised that I managed a 4lb loss last night after going out for 3 meals last week, so it can be done can't it
The only alcohol I consumed last week was 1 bacardi n coke and 1 tia maria, that was Thursday. I think my DH and I may have a bottle of fizzy stuff on Saturday for my birthday, but so long as I can just stick to that, I may be OK.
Obviously, we all know after a big loss you don't get another one the next week, so I will be happy with 1lb next week, especially it being my birthday week - so we shall see .....
Work was rotten yesterday, our client is so demanding I wish I could tell him where to stick his contract !!! 
I am going to ask the man at the top if I could be considered for a transfer to a different dept, sow the seed that I might consider leaving, because I really have been feeling like that for a while now. The annoying thing is, this is the best company I have worked for, it's just the client that is spoiling it for me 
Saying that, I suppose I best get ready to go to work, off tomorrow though - thank god !
Jxx
FOOD DIARY -
Breakfast = chopped kiwi fruit 0.5 points, WW yoghurt 0.5 points
Lunch = WW Tomato Soup 1 point, 1 slice of 'normal' bread 1.5 points
Dinner = Out with best friend - scallops 0.5 points. Poached salmon 5.5 points, potato 'thing' guess 5 points, veg 0 points. Meringue and cream 4 points - took much cream, had to leave it Oh and a glass of vino 1.5 points - not good, but not bad
Snacks = Olives 1 point
TOTAL POINTS = 21 points
