Monday = A Rest Day
If only that meant I didn't have to go to work, but unfortunately all it represents is a day off from exercising. I am 'supposed' to be following a training programme which has the longest run on a Sunday and then suggests you rest the day after. So I am happy to go along with that 
I thought I would be really stiff today after yesterday, well I am, just a little, but not as bad as I was after Davina 
Have you seen the photo in my previous blog ? It's me and Harry-J in the snow, you can see by his face he is NOT impressed. My DD added it for me, ha! surely you didn't think I was clever enough to do that ?? It's lovely though, thank you DD xx 
I am going to have a light breakfast today, a WW yoghurt and kiwi fruit, infact I hope to have a 'light' day. Tomorrow will be the same, but I will go to the gym and see if I can do another couple of miles, before dance-fit and WI on Wednesday.
To be very honest I have started to get a little 'cocky' with my diet now. Not being so careful with weighing things out and writing it down. Although as I have been doing this since August I don't think thats bad going. Once upon a time my idea of a food diary was filling it in for the first week or so, so I reckon I haven't done too badly this time round.
I will get myself back into it though, it is better to weigh and write it all down, so after this WI I will do just that
There's a dusting of snow outside today, I am so pleased my car is outside this week
Have a lovely day, I'll catch up with you all later
Jxx
PS - What is going on with this Shannon abduction business on the TV ?? It just gets worsel !! 
