walking again !
My lil car is still not better, so I am walking to work again today. Well, so long as it isn't raining I don't mind, it's not a bad walk.
I still LOVE my old scales at home, they weighed me in under the 11 stone mark, which is very sweet of them 
I made spaghetti bolognaise last night, I cheated with a jar of 'light' sauce, and was so looking forward to a big, filling meal. I did some garlic bread to go with it, but as I am partial to garlic bread I only cooked half a baguette, so there wouldn't be lots left for me to pig-out on 
I really enjoyed my meal, and ate it all up, but god, did I feel YUK afterwards 
My body hasn't felt so stuffed in months n months, probably since before I started this diet. It wasn't a nice feeling, so perhaps that tells me I can't eat like I used to - which is definitely a good thing ! 
I may not be able to actually 'eat' the way I used to, but my brain is still the glutton it used to be. Even though I was uncomfortably 'full' last night, I was still craving chocolate 
It really got me down, I did try to take myself away from the temptation for a while, but in the end I gave myself a WW chocolate bar, well at least I could count it, and I still had some points left.
Anyway, it seems to me that I won't be able to get to my dance fit class tonight, because I have to pick my car up 
but I will be able to get to my WW class to find out if I have gone up a stone marker after my lovely weekend away
We have a new WW leader, she is new to it, and she is nervous. We are not enjoying her classes yet, she doesn't seem to be a 'naturally' inspiring person. She has lost 5 stone herself with WW, but she doesn't seem to have the knack to make you feel better when things aren't going so well, infact she has a bit of a script which she uses every blinking week, I will see if I can continue to attend the same class up until I get to goal, but I may have a word with some of the other girls and see if there is another class nearby, cos this woman is beginning to drive me mad !! The original lady was like a 'mate' to me, I really miss her, she was lovely.
OK, time to start walking ....
Have a good day
Jxxx