OK, Promise time ...

and I keep my promises 

I'm going though a 'phase' at the moment, the sort of phase where you eat what you want, too often, and over indulge when you know you shouldn't. The sort of phase where you can't be arsed to exercise and don't even do your food diary.

Since joining WW last August I have never ignored my food diary.  I have filled it in as I cooked in the kitchen, or as soon as I returned home from a meal out.  Infact they are all piled one on top of the other in the kitchen so I can look back on them for point values.  

But today my food diary has been neglected - well, how do you point Tapa's ??  

So, my promise is to wake up tomorrow and BE FOCUSED !!

I am going to remember how important my goal is to me, I am going to exercise when I can, I am going to drink my water and write everything down. 

This weekend is not going to set me back, I am NOT going to go up a stone.

My challenge was not to gain over easter and I will achieve just that.

So, my friends, I have made this promise in writing now, to you and to me - and I will not let 'me' down

I best go to bed before I eat anything else

Happy Slim Easter xxx

Jxx 

Oooh tapas

Yum, but bad news for pointing!!  Don't let the goals elude you ... you're doing so well!

Thank you so much for your encouraging words, I really appreciate it.  I don't often feel very low, but when I do it hits like a sledgehammer!!

Have a great weekend 

If you meant...

taipia then it is in the same group as cod so point as for fish.!

If however you meant Tapas as in LOTS of small spanish style snacks at a bar with alcofrol  and mostly with garlic and oil type things shame on you STEP AWAY from the Hors dorves (?) LOL and dont come to me with all that olive oil is good for you and olives arent too bad malarky !!!

Speak soon hun and hide I said HIDE the chocolate this weekend.

Luv Lucie

LOL...

Glad you noticed my comment on your DD's blog .

I always believe a good plan begins with a REST !!! Ha ha ..... enjoy the peace, I'm gonna!

Heya!

Well, sometimes we just need a break----you know???  Have a great Easter!!!! 

Don't discourage yourself because you have really done well, well, well!