| Height: | |
| Start weight: | 283.20lb |
| Current weight: | 249.20lb |
| Goal weight: | 175.00lb |
| Lost to date: | 34.00lb |
| Remaining: | 74.20lb |
| 8 |
| January '09 |
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I just walked 3 1/2 miles on the treadmill and burned 488 calories. I just cannot seem to get the scale to move. I haven't been perfect this week at eating, but I haven't been really bad. And I've worked out every day. (Last night I took a pilates/yoga class.... too weird for me. I don't think I'll be going back!) Every morning I get on the scale and groan. I can only hope that my "last chance workout" helps!!
Congrats on working out every day! You know, if the scale keeps being stubborn, you may talk to your JCC about your caloric needs. My experience has been that sometimes they keep us at a lower calorie level, even though our activity level has increased dramatically. Whatever you do, though, don't stop exercising!! 
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