Joys Running By

The time to change is now.

My Profile

  • Name: shann
  • City: knoxville
  • State: TN
  • Country: US

My Weight Loss

Height:
Start weight: 283.20lb
Current weight: 249.20lb
Goal weight: 175.00lb
Lost to date: 34.00lb
Remaining: 74.20lb

My Calendar

8
January '09
< January >
S M T W T F S
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

My Photos

Before After

yay me!!

I'm up to 2.6 miles on the treadmill in 50 minutes. I've kicked up the speed to 3.2 (except on the really big inclines....) I keep thinking about doing other things, but right now I'm on such a roll with the teadmill that I just keep going. I ended up only missing 5 days in all of January, and I've only missed 2 days so far in February!

yay me! (Can you tell I watch too much Zack and Cody?)

 

 

Comments to this post:

YAY YOU!

YAY FOR YOU! kEEP UP THE GOOD WORK! ONCE YOU START ON THE TREADMILL AND GET IN THE SWING OF THINGS YOU FEEL FEEL GOOD.REALLY GOOD! KEEP UP THE GREAT WORK!

HEIDI




Login to add your own comment.

Tracker