| Height: | |
| Start weight: | 182.50lb |
| Current weight: | 161.80lb |
| Goal weight: | 155.00lb |
| Lost to date: | 20.70lb |
| Remaining: | 6.80lb |
| 8 |
| January '09 |
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I had a long work day today. I am still in the training process for my new job. I am a cashier for the military grocery store. There was a lot of info. I am tired, but, not too tired to go work out. I am going to try the step class today. I am off to do that now! I will have to check on you all tonight!
I went to the gym this morning and did a Yoga (with a ball) work out. That was challenging. I am going with my girlfriend tonight (to the gym) in about an half an hour and we are going to test out some of the equipment. I'm excited. I have been doing great and hope to get my weight back down soon!
Woke up today, so sore. Of course it's from all the Yoga poses I did yesterday. I feel great today. I hope TOM eases up though. That's a little annoying. Anyway, it sure is nice to have the time to be back into EP!
So, I tried Yoga today at the gym. I've done it before, years ago. Today, it was amazing! LOVE LOVE LOVE Yoga!
YES! Reminder...never, ever weigh yourself the day before TOM arrives. Yes, that is what I did. Well, at least that makes me feel a tad more confident in knowing my gain was from retaining water/salt.
OK...what have I been up to? Hubby got back from Iraq, got out of the Air Force, is in the middle of a 'career change'. I start going back to work next week. YAY! I am excited. I haven't done real work (outside of the home) for 8 years! I am only doing part time. I don't want to be away from my babies that long.
What else? Oh, went on a week and a half, JUST ME VACATION! That was nice. Now I am back in 'Mommy mode', and 'must lose weight mode'.
OH...and, I got a 3 month trial membership to my local gym, so I am excited about that. It's nice and brand new. I am going to do a Yoga class in the morning.
NO! Just a normal human being who happends to eat emotionally! I weighed myself this morning and guess what the scale read. A nice 172.2! How did I gain 6.4 pounds in 2 months? Well, I stopped running for a while because of my foot and leg injury. I have been eating like crap. Basically, what it all boils down to is that I can't do it alone! I need you guys!
The most important thing is...IM NOT GIVING UP!!!!
Okay so I woke up one morning and said...I'm going to eat whole foods. I love it! I have been sticking to natural and organic foods. I know it is a bit costly but, I wanted to see how it is. So far I feel like I can do this forever! I am so happy about my decision.
So, I wanted to do something different to my hair and have been wanting to cut it short for a while and haven't been brave enough. Well, with a little push from my friends and hairstylist...well see my new pic?
Why is it that the last 10 pounds are so stubborn??? WHY? I am back up to 165. Why? Hmmmm....I don't know. I am starting to eat 5 or 6 small meals. I have a food plan and I'm sticking to it. I know that my major decrease in running has effected me. However, I am going to get back on track. I walked a mile and a half today. A big backstep from running 10 miles, eh? Well, my right hip is outta place and I need to get it adjusted before I start jogging long distances again. Did I ever tell you all that...my hips don't lie? They are so wide. I guess that is what happends after you pop out 4 babies right? Any ideas on how to get them smaller?
I can actually say that I woke up today, refreshed and I have this wonderful feeling over me. I forgot to tell you all that I will be posting up my favorite smoothie recipe. I hope you all will share yours w/ me too!
