Need more protein??????

I heard of this awesome drink made by Special K.  It has 50 calories, 5 grams of fiber, and 5 grams of protein.  Anyone ever try it?  I am going to buy some today and see if it as good as I've heard.  Also, Slim Fast make a high protein shake.  I know I am lacking protein because I do not eat that much meat.  Anyway, just thought I would share. 

TOM is here!  So no weigh in for a couple days.  I think I will weigh in on Sat!  Wish me luck!

My major goal is to drink 3-32oz bottles of water!  I walked 2 miles this morning!  YAY!  It's better than nothing!

Back into the game!

I did not meet all my goals, but was proud that I made it through till Thursday.  I did go camping on Friday  and worked all day Sat.  Went out to eat Thai last night with some friends.  That was nice, but man, YUMMY!  So, today, is just a kick back day, as all my Sundays are.  I am going to start strong tomorrow.  I will have to do new goals.  Also, guess what is so cool?

My sisters and I are going to meet in VEGAS for a girls weekend!  I am so excited.  It's in 12 days so I want to get to 159-160!  I can do it!  Right???

OOPS! I did it again!

I'm so excited.  Did my 3 mile jog last night.  I did my 2 miles this morning and...I just got back from the gym!

The only thing is on Friday, I won't be able to do my 3 mile jog in the p.m. because I am going camping till Sat. morning.  I won't be able to do Yoga either.  So I will have to think of a new routine for those days! 

My GOALS!!!

I did my 2 mile walk yesterday morning.  Went to Yoga in the evening.  I also went swimming with the kids. 

This morning I did my 2 mile walk and this evening, I am going to run!  I can do it!    I have to get ready for work. 

Good News!

So, I told myself that I wouldn't eat anything else last night.  Well, I ended up eating one homeade cookie and several small pieces of chocolate!  I don't think it was emotional.  I honestly think that that junk was in front of my face and since it was there, I just ate it.  Isn't that horrible?

That was not the good news.  The good new is that I weighed myself this morning and the scale is still the same. 163.8!  I thought that I would have gained at least 3 pounds from what I ate.  Anyway, I did my  first goal of walking  2 miles.  I still plan on going to Yoga tonight.  I am really looking forward to that.   I can do this!  I'm going to make all my goals this week!

Is it safe to stop eating???

I know, I know, this is my million and one post of the day. But..

I just had to write down my horrible eating habits of my day.

Morning-sausage and eggs, trix cereal and milk.

Afternoon-8 oreos, 2 bowls of cherries, 1/4 c. vanilla ice cream. 7 honey pretzle twist, and about 4 oz. of bbq chicken, oh, and a capri-sun drink.

Is it safe to say, I shouldn't eat the rest of the day/night?  I THINK SO!  Water from here on out!

Goals!

Ok, so I decided to list my new weekly workout goals!  I need to think of a reward.  If I do all my goals, maybe I can go buy a new pair of shoes.  Ha!  Like I need more shoes.  Well, actually I do need some new workout shoes.  Well, here goes!

Monday-walk 2 miles in the a.m., Yoga in the p.m.

Tuesday-walk 2 miles in the a.m., run 3 miles in the p.m.

Wends.-walk 2 miles in the a.m., go to the gym for at least 30 mins. in the p.m.

Thurs.-walk 2 miles in the a.m., go to the gym for 30 mins. in the p.m.

Friday-walk 2 miles in the a.m., run 3 miles in the p.m.

Sat.-Yoga in the a.m., and shoe shopping in the p.m.!

The walking in the a.m. is going to be no problem because me and a friend go.  After work, in the p.m.  is when I am going to have a hard time.  But, I know I can do it!

Didn't do it!

I wasn't able to get my run in due to the weather.  It was a nice stormy night.  It was nice to have some rain and lightning.  The wind was horrendous!  I did get to enjoy the beauty of a double rainbow!  It was amazing!  

Hello Hello Hello!

I didnt' know what to put for today's title...so there it is.  I did get some walking in yesterday.  2 miles in the a.m. and about 1 mile in the p.m.  My goal is to run run run, tonight!  I can do it.  Even if it's just a mile right?

Kimby's Weigh-in Results!!!

Just wanted to pop in and say I lost a little more weigh.  .6 Not much but enough to be happy about.  I've been soooo busy.  Anyway, I will try to be better at commenting on you all!