Confession time.
So, last night I did the 40 minute turbo Jam, Cardio Party Mix 1 with my oldest son (who is almost 12), and then this morning I did 20 minutes tred mill (194 cal, 1.046 miles, 28.2 carbs) and the 20 minute turbo jam. I have been eating pretty well, all but a few "stress" attacks. One was bad, and I totally caved into it. It was a stressful night with all the kiddo's at the school's icecream social and by the time we got home, get them settled, and I got our babies care time done which includes lots of meds and trach / g tube care, I was very frazzled. I had to go to Meijer to get a couple more things for my 4th grader b/c school started the next day, and on the way home... my one "addiction" screamed my name.... (Taco bell) and dont you know "I deserve it, its been a rough day, Its only once, I can count it into my points...." So I did, and felt terrible all night long from it. Even got sick a little because of the pop. :(
SO... there you have my confession. Other than that, I have been on program and I am moving forward. It used to be at least an every other day thing that I would have to run to the store when hubby got home and on my way I would make this "very necessary stop"...
Its Wed, and I weigh in on Saturday. I have worked out every single day since my last weigh in (where I gained 2 lbs). And for the most part been on program. I just hope for the best.
