10/27/2011 17:50
Week 1 Day 1 Continuation
Time really passes very fast today, but I am glad to say I did go to the gym today! Whoohooo! Before I resigned, I had signed myself up at a nearby gym that has loads of equipments, and yoga and all sorts of classes. But it had costed me a hand and a leg, now that I am not working, I have decided to cut out all unneccesary luxuries. I mean, I have a small gym in my apartment, and yes, although it only has a stationary bicycle and a treadmill, I think that should be sufficient for now.
So I went to the gym today at 5pm and attended a Hot Yoga session. Its super tough and I could only follow it for half an hour (warmup) before they did the weird stances like placing your foot above behind your head. Anyway, I really felt like dying 30 mins into the session. Naturally, I am also the fattest and biggest in class and the class includes guys. Oh well, I'm just hoping that before long, I will be back to my old usual weight of 60kg before going down to 53kg! Yeah!
After Hot yoga, I walked on the treadmill for 40mins at a pace of 5km/hr before doing a slow 5km jog at 6km/hr. It really feels good to be at the gym though, and I just feel I can go on and on walking and slow jogging because their treadmills are equipped with TVs! On each and every single treadmill!
After all the walk and jog, I also went for a short sauna in their steam room. But it was too hot and I think I stayed only for 5 full mins. Anyway, all in all, I can say I do love that gym, its just the motivation to get there that is in the way of my fitness goals and the parking charges! Anyway, I asked for a termination today and to my surprise, the proceedure was only 5 mins, and none of the staff pestered me to stay, like most other services I know- so thats rather surprising. So, my last day of membership will be on 14 Dec 2011. So till then, I have better use the gym facilities to my heart's content.
I will, I will, resume it once I get a job.
So exercise today has been great! I deserve a big A for it! 
But!!!!! I had 3 slices of cheesy meltz pizzas for dinner at 11pm! I guess it wipes out all my exercise calories that I have burnt. Oh well, food is a F! 
So hows your day today?