HELP! 300 Lb Monkey On My Back!

SUPPORT for all who need to lose a serious number of pounds.

My Profile

  • Name: jon2520
  • City: Tuscumbia
  • Region: Alabama
  • Country: United States

My Weight Loss

Height: 185.4cm
Start weight: 506.00lb
Current weight: 437.00lb
Goal weight: 200.00lb
Lost to date: 69.00lb
Remaining: 237.00lb

My Calendar

26
May '12
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My Photos

Before After

2 Week Update

Wow. I let time slip on me in my busy schedule. I didn't realize it had been almost 2 weeks since my last post. I was sheduling to go to Nashville for business when the floods came and messed everything up. So everything got off track a little. 
 
I have continued to work out and lose weight, but in the last 2 weeks, I have had to cancel/reschedule training sessions because of work so I don't feel like I've done as much.
 
BUT... Today is a good day. I am wearing jeans 2 sizes smaller! For the last 2 years I have had to wear button-up dress shirts open with a t-shirt underneath becasue the biggest size I could buy wouldn't fit. Today I buttoned it and didn't wear a t-shirt!
 
Last week I bought my first pair of athletic shoes in 4 years. I have worn only Crocs for 4 years, but they aren't good for (exercise) walking. I used to buy Nike but this time I opted for Under Armor brand. I am now walking 2 blocks at a time, which is almost 1/2 mile. I am trying to get ready to walk my first "Fun Walk" in late July. It's 1 mile. It's a preparation for the competitive 1 mile and 5k runs I will do later.!.!.!
 
All in all this has been a good couple of weeks. I've lost 4 more pounds this week, so it's 48 total!
 
BRING ON MONDAY!!




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