A journey of a million miles

or a million pounds, which ever. This is my first blog so I thought I'd just write (or type) down my goals for 2008 so that they are "real" and I am accountable for them!

1. Loss 65 pounds by Christmas 2008. Sounds like a lot but it's only 5.5 a month, and less then 1.5 a week.

2. Run a 5K by 2009. This one is HUGE for me and I am really, really excited about getting started. I am using the "Couch to 5K" 9 week program.

3. Have a BMI of 25 or less and a waist size of 35" or less.

Ok, so here I am this Christmas....my "before" pic.

GOOD LUCK

I am sure with loads of support and encouragement you will reach your goals. You have inspired me to write my own.

Kris