1st Test...Going out Friday night

Dan, my bro'in law called. We're going out on the town friday night. That'll be a challenge. Of course I'll drink...duh. But it's the food I'm really worried about. Downtown Montreal overflows with tasty but fatty food. Hopefully, I'll be able to talk him into asian or someplace where They have great salad (any other options?).

I know what you are thinking: " well, buddy, the beer is high cal and high carb too". But for one night I can be on a Fat free diet and worry about the rest later no?

A beer or two

well planned is not going to kill the diet. Go for it and have fun.

Me? I would say no...

That we are entitled to having a day here and there.  "All things in moderation" (well, I am sure *except* your beer drinking LOL!!)  Hope you and the guys (bro in law) had a good time.  Now, on to damage control!  Hup to it - outside for a walk first chance!!

Bonjour !

Je suis passer  te dire un petit bonjourrrr !!!

Continue !

xxx