Thanks for the warm welcome!
Phew! I thought I would use this blog as a log for my food and activity only and no one would even know it existed. Now I REALLY have to stick to these new resolutions. I am glad and wish to thank everyone who took the time to say Hi! I have a feeling that your own blogs will be my inspiration (along with the pounds I might be shedding along the way).
I don't have a pre-set plan nor diet, nor menu to follow (I probably wouldn't be able to stick to it) I filled my fridge with fresh fruits, veggies & lean meats, plan on walking, exercising (maybe even join a gym soon enough) and use the common sense that I seemed to ignore for so long. I had besome THE ultimate couch potato and I want to go back to the fit, healthy and happy guy I was way before. I used to love working out, playing sports and all that but dropped my healthy lifestyle, got older, took a desk job and just..let...myself...go. I feel I am back (well almost) ... Once again...thanks!