A change for the better

My journey to self-confidence!

My Profile

  • Name: jlb11763
  • City: Palm Harbor
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 172.7cm
Start weight: 306.00lb
Current weight: 309.40lb
Goal weight: 150.00lb
Lost to date: -3.40lb
Remaining: 159.40lb

My Calendar

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May '12
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My Photos

Before After

My friends list

Back at it again

So, I strayed away from my weight loss journey for awhile now. Been having some personal problems and losing weight unfortunately was the least of my concerns. Things seem to be getting better (or I'm at least handling it better), so I am trying to get back on track and lose some of this damn weight! I'm so sick of being fat! Why is it so easy to gain the weight but so very difficult to lose it? Anyway, been keeping record of what I am eating, getting a little exercise in, and staying positive at least for the time being. Last week I lost 2.6 lbs. Not the greatest, but it sure could have been worse, so I'll take it! Anyway, if anyone actually reads this...good luck and take care!

Comments to this post:

Weight loss can be easy...

Weight loss really can be easy...I know that sounds ridiculous.
 
After reading your last post I wanted to share something I discovered that is extraordinary and may help you the way it helped me.
 
I just started a blog here outlining how I lost 100 pounds in just 5 months without exercise eating fresh food from the grocery store.
 
I've posted numerous meal photos and recipes at my Blog. Maybe something there will help your effort.
 
Check the index as I've shared many key points and secrets with the meal ideas.
 
Good Luck,
 
OmegaDays




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