02/07/2011 23:37
Monday...
Good Evening
I have had a good day, I had my breakfast of Weetabix and banana with a 0point jelly. Then we went for a walk round the shops and I was proud of myself for going into a chip shop and not having anything. When I got home I had some beetroot and another Jelly.
I had a very light lunch because for tea we had a Shepherds Pie. I had a small portion with veg and without any yorkshire puddings or gravy. I have made the decision/realisation that I do not need the mash or gravy or yorkshire puddings and I do not have to have them just because others are.
I am going to chill and watch a movie now
Speak Soon
Jill