08/31/2009 19:31
Middle of day check-in
Well, if this day isn't going to turn out an absolute disaster diet-wise, I need to have a check-in here and work on my thoughts and plans a little!
Today so far I have eaten toooo much. 2 egg and bacon muffins and orange juice, a cookie and some pasta, veggies and cheese and some milk.
I am starving right now. It is probably because I had the cookie, sugar too early in the day always sets me off.
Anyway, as it is I only have enough calories for a small dinner. That's OK, dinner should be filling - bolognese pasta bake with loads of veggies, salad and pineapple.
However, if I eat more now, which I really want to do, I won't be able to have any dinner at all. I can kid myself - believe me, I am trying to - that I won't care at that point...but I know for a fact that isn't really true. I mean, I'm already teed off that I now have only a small portion coming. If I have none at all to eat, I will either be down about it or, more likely, decide to eat it anyway. And I do NOT want to have another off-day today. It is too close to my last off-day - I am meant to be practising making good food choices. And I don't want to waste an off-day.
Ok..so, I will just eat my planned dinner. Better to be a bit hungry and fed up tonight than really down tomorrow.
As to the rest of the day...well, I am pretty tired, but tomorrow morning I have someone coming to view my house, and so cleaning has to be done. I am telling myself I will get up early and do it tomorrow, but realistically the person is coming so early that that won't work. I would have to get up at 5am....and I know myself, I won't do it. I also have a full schedule already for tomorrow, and I don't have time to fit this into it.
So that's got to be done tonight, as well as going over my checklist of things to do and making sure I didn't miss anything.
Bank Holiday is not much fun when you are moving house in a week ^_^.
*sigh* At least if I get this stuff done, I will feel a little better and more in control tomorrow.
Rach xxx
Today so far I have eaten toooo much. 2 egg and bacon muffins and orange juice, a cookie and some pasta, veggies and cheese and some milk.
I am starving right now. It is probably because I had the cookie, sugar too early in the day always sets me off.
Anyway, as it is I only have enough calories for a small dinner. That's OK, dinner should be filling - bolognese pasta bake with loads of veggies, salad and pineapple.
However, if I eat more now, which I really want to do, I won't be able to have any dinner at all. I can kid myself - believe me, I am trying to - that I won't care at that point...but I know for a fact that isn't really true. I mean, I'm already teed off that I now have only a small portion coming. If I have none at all to eat, I will either be down about it or, more likely, decide to eat it anyway. And I do NOT want to have another off-day today. It is too close to my last off-day - I am meant to be practising making good food choices. And I don't want to waste an off-day.
Ok..so, I will just eat my planned dinner. Better to be a bit hungry and fed up tonight than really down tomorrow.
As to the rest of the day...well, I am pretty tired, but tomorrow morning I have someone coming to view my house, and so cleaning has to be done. I am telling myself I will get up early and do it tomorrow, but realistically the person is coming so early that that won't work. I would have to get up at 5am....and I know myself, I won't do it. I also have a full schedule already for tomorrow, and I don't have time to fit this into it.
So that's got to be done tonight, as well as going over my checklist of things to do and making sure I didn't miss anything.
Bank Holiday is not much fun when you are moving house in a week ^_^.
*sigh* At least if I get this stuff done, I will feel a little better and more in control tomorrow.
Rach xxx