Another day...
Well, I stuck with it yesterday. I almost didn't. After dinner, I became ridiculously obsessed with the thought of Nigella's chocolate brownies, to the extent I nearly went to the store at 9pm and bought the stuff to make them.
I was able to remind myself that I don't want to feel the way it would have made me feel.
Normally, that would mean I would wake up the next morning feeling bright, well and hopeful.
I don't. I just feel like it is such a long haul. I have no confidence about it.
Maybe that is a good thing, it might keep me on my toes.
I am planning a longer blog later but I will leave you for now with this fact I found out yesterday:
American people spend way, way more each year on diet books/pills/exercise videos etc than the US government spends on education, employment and social services put together.
Wow.
Rach xxx 
But I tell you what! I am so knowledgeable because of it. Now I just need to put my knowledge to action.